“The body is a vessel. All that is put in the body—all energy and thoughts that are consumed, all that is eaten, all physical activities we engage in—leave a trace in us. The body absorbs the elements from its surroundings, which affects us physically as well as energetically—mentally, psychologically, and spiritually, body and mind. If the body, the physical vessel in which you navigate reality, is also a part of the energetic system that receives and transmits energy. It’s part of the whole—of all of life. It absorbs, it filters. It can be clogged, blocked, and even saturated by what it consumes. Over time, the negative energy from these things builds up and has an often great impact on our well-being. This is why it’s important for the body to be as clean as possible to facilitate the best energetic exchange with the environment.”

Preparing your body for ceremony takes research, time, and skills. There are many factors that go into choosing the right foods to keep your body clean and open to receive the medicine. Certain foods should be avoided and others invited. I have extensive knowledge in this type of clean eating, allowing the medicine to do its work without the interruption of inflammatories and interactions.

Allow me prepare and deliver your meals for the week prior to ceremony. This service is currently only being offered to those local to NYC.

Each weekly meal delivery includes:

• Seasonal Soup

• Sprouted Homemade Bread

• Seasonal Granola

• Seasonal Chia Pudding

• Seasonal Compote

• Seasonal Grain Salad

• Grounding Vegan Dish